Mick Jackson 17:10 SkiErg
4,025
Meters
17:10.9
Time
2:08.0
Pace
249
Calories
139
Heart Rate
| Average Watts | 167 |
|---|---|
| Calories Per Hour | 873 |
| Stroke Rate | 28 |
| Stroke Count | 505 |
| Drag Factor | 100 |
April 07, 2026 03:00:00
Workout
SkiErg
Workout Type
Just Ski
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 17:10.9 | 4,025 | 2:08.0 | 167 | 873 | 249 | 28 | 139 |
| 5:00.0 | 1,178 | 2:07.3 | 170 | 883 | 73 | 29 | 138 |
| 10:00.0 | 1,167 | 2:08.5 | 165 | 867 | 72 | 29 | 141 |
| 15:00.0 | 1,167 | 2:08.5 | 165 | 867 | 72 | 29 | 138 |
| 17:10.9 | 513 | 2:07.5 | 169 | 880 | 32 | 29 | 142 |
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Workout Graph
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