Mick Jackson 17:14 row
4,112
Meters
17:14.1
Time
2:05.7
Pace
259
Calories
170
Heart Rate
| Average Watts | 176 |
|---|---|
| Calories Per Hour | 901 |
| Stroke Rate | 26 |
| Stroke Count | 459 |
| Drag Factor | 151 |
May 01, 2026 02:57:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 17:14.1 | 4,112 | 2:05.7 | 176 | 901 | 259 | 26 | 170 |
| 5:00.0 | 1,179 | 2:07.2 | 170 | 876 | 73 | 26 | 161 |
| 10:00.0 | 1,197 | 2:05.3 | 178 | 912 | 76 | 27 | 177 |
| 15:00.0 | 1,198 | 2:05.2 | 178 | 912 | 76 | 27 | 178 |
| 17:14.1 | 538 | 2:04.6 | 181 | 912 | 34 | 26 | 164 |
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Workout Graph
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