Mick Jackson 46:04 SkiErg
11,117
Meters
46:04.7
Time
2:04.3
Pace
717
Calories
150
Heart Rate
| Average Watts | 182 |
|---|---|
| Calories Per Hour | 933 |
| Stroke Rate | 29 |
| Stroke Count | 1368 |
| Drag Factor | 110 |
May 03, 2026 06:04:00
Workout
SkiErg
Workout Type
Just Ski
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 46:04.7 | 11,117 | 2:04.3 | 182 | 933 | 717 | 29 | 150 |
| 5:00.0 | 1,180 | 2:07.1 | 170 | 888 | 74 | 30 | 129 |
| 10:00.0 | 1,186 | 2:06.4 | 173 | 900 | 75 | 30 | 141 |
| 15:00.0 | 1,191 | 2:05.9 | 175 | 912 | 76 | 29 | 144 |
| 20:00.0 | 1,201 | 2:04.8 | 180 | 924 | 77 | 29 | 150 |
| 25:00.0 | 1,213 | 2:03.6 | 185 | 936 | 78 | 30 | 151 |
| 30:00.0 | 1,216 | 2:03.3 | 186 | 960 | 80 | 30 | 154 |
| 35:00.0 | 1,212 | 2:03.7 | 185 | 936 | 78 | 29 | 154 |
| 40:00.0 | 1,223 | 2:02.6 | 190 | 960 | 80 | 30 | 160 |
| 45:00.0 | 1,237 | 2:01.2 | 196 | 984 | 82 | 31 | 162 |
| 46:04.7 | 260 | 2:04.4 | 182 | 945 | 17 | 30 | 160 |
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Workout Graph
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