Mick Jackson 13:12 row
3,077
Meters
13:12.0
Time
2:08.6
Pace
193
Calories
156
Heart Rate
| Average Watts | 164 |
|---|---|
| Calories Per Hour | 877 |
| Stroke Rate | 26 |
| Stroke Count | 343 |
| Drag Factor | 153 |
May 03, 2026 15:25:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 13:12.0 | 3,077 | 2:08.6 | 164 | 877 | 193 | 26 | 156 |
| 5:00.0 | 1,168 | 2:08.4 | 165 | 876 | 73 | 26 | 156 |
| 10:00.0 | 1,163 | 2:08.9 | 163 | 876 | 73 | 26 | 156 |
| 13:12.0 | 747 | 2:08.5 | 165 | 881 | 47 | 26 | 157 |
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