Mick Jackson 5:29 row
1,322
Meters
5:29.9
Time
2:04.7
Pace
84
Calories
154
Heart Rate
| Average Watts | 180 |
|---|---|
| Calories Per Hour | 916 |
| Stroke Rate | 27 |
| Stroke Count | 151 |
| Drag Factor | 139 |
May 07, 2026 03:03:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 5:29.9 | 1,322 | 2:04.7 | 180 | 916 | 84 | 27 | 154 |
| 5:00.0 | 1,206 | 2:04.3 | 182 | 924 | 77 | 28 | 152 |
| 5:29.9 | 117 | 2:07.7 | 168 | 842 | 7 | 24 | 156 |
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Workout Graph
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