Mick Jackson 34:06 row
8,039
Meters
34:06.5
Time
2:07.2
Pace
498
Calories
149
Heart Rate
| Average Watts | 170 |
|---|---|
| Calories Per Hour | 876 |
| Stroke Rate | 26 |
| Stroke Count | 915 |
| Drag Factor | 158 |
May 08, 2026 03:00:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 34:06.5 | 8,039 | 2:07.2 | 170 | 876 | 498 | 26 | 149 |
| 5:00.0 | 1,177 | 2:07.4 | 169 | 876 | 73 | 27 | 147 |
| 10:00.0 | 1,173 | 2:07.8 | 167 | 864 | 72 | 26 | 139 |
| 15:00.0 | 1,171 | 2:08.0 | 167 | 864 | 72 | 26 | 140 |
| 20:00.0 | 1,177 | 2:07.4 | 169 | 876 | 73 | 26 | 143 |
| 25:00.0 | 1,178 | 2:07.3 | 170 | 876 | 73 | 27 | 154 |
| 30:00.0 | 1,187 | 2:06.3 | 173 | 888 | 74 | 27 | 166 |
| 34:06.5 | 976 | 2:06.2 | 174 | 890 | 61 | 28 | 155 |
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Workout Graph
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