Mick Jackson 21:16 SkiErg
5,029
Meters
21:16.8
Time
2:06.9
Pace
317
Calories
143
Heart Rate
| Average Watts | 171 |
|---|---|
| Calories Per Hour | 893 |
| Stroke Rate | 28 |
| Stroke Count | 610 |
| Drag Factor | 107 |
May 08, 2026 14:49:00
Workout
SkiErg
Workout Type
Just Ski
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 21:16.8 | 5,029 | 2:06.9 | 171 | 893 | 317 | 28 | 143 |
| 5:00.0 | 1,189 | 2:06.1 | 174 | 900 | 75 | 29 | 129 |
| 10:00.0 | 1,181 | 2:07.0 | 171 | 900 | 75 | 28 | 135 |
| 15:00.0 | 1,183 | 2:06.7 | 172 | 888 | 74 | 29 | 158 |
| 20:00.0 | 1,183 | 2:06.7 | 172 | 900 | 75 | 29 | 153 |
| 21:16.8 | 293 | 2:11.0 | 155 | 843 | 18 | 27 | 144 |
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Workout Graph
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