Mick Jackson 22:06 SkiErg
5,172
Meters
22:06.5
Time
2:08.2
Pace
323
Calories
150
Heart Rate
| Average Watts | 166 |
|---|---|
| Calories Per Hour | 876 |
| Stroke Rate | 28 |
| Stroke Count | 620 |
| Drag Factor | 107 |
May 09, 2026 15:34:00
Workout
SkiErg
Workout Type
Just Ski
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 22:06.5 | 5,172 | 2:08.2 | 166 | 876 | 323 | 28 | 150 |
| 5:00.0 | 1,161 | 2:09.1 | 162 | 864 | 72 | 28 | 145 |
| 10:00.0 | 1,159 | 2:09.4 | 161 | 864 | 72 | 28 | 146 |
| 15:00.0 | 1,180 | 2:07.1 | 170 | 888 | 74 | 28 | 153 |
| 20:00.0 | 1,180 | 2:07.1 | 170 | 888 | 74 | 29 | 154 |
| 22:06.5 | 493 | 2:08.2 | 166 | 882 | 31 | 28 | 156 |
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Workout Graph
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