Mick Jackson 22:06 SkiErg
5,144
Meters
22:06.2
Time
2:08.9
Pace
320
Calories
133
Heart Rate
| Average Watts | 163 |
|---|---|
| Calories Per Hour | 868 |
| Stroke Rate | 27 |
| Stroke Count | 608 |
| Drag Factor | 107 |
May 11, 2026 14:39:00
Workout
SkiErg
Workout Type
Just Ski
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 22:06.2 | 5,144 | 2:08.9 | 163 | 868 | 320 | 27 | 133 |
| 5:00.0 | 1,156 | 2:09.7 | 160 | 852 | 71 | 27 | 127 |
| 10:00.0 | 1,171 | 2:08.0 | 167 | 876 | 73 | 28 | 123 |
| 15:00.0 | 1,172 | 2:07.9 | 167 | 888 | 74 | 28 | 139 |
| 20:00.0 | 1,160 | 2:09.3 | 162 | 864 | 72 | 28 | 140 |
| 22:06.2 | 485 | 2:10.1 | 159 | 855 | 30 | 27 | 138 |
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Workout Graph
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