Mick Jackson 57:06 row
13,226
Meters
57:06.0
Time
2:09.5
Pace
808
Calories
139
Heart Rate
| Average Watts | 161 |
|---|---|
| Calories Per Hour | 849 |
| Stroke Rate | 27 |
| Stroke Count | 1548 |
| Drag Factor | 154 |
May 18, 2026 03:00:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 57:06.0 | 13,226 | 2:09.5 | 161 | 849 | 808 | 27 | 139 |
| 5:00.0 | 1,155 | 2:09.8 | 160 | 840 | 70 | 26 | 134 |
| 10:00.0 | 1,160 | 2:09.3 | 162 | 852 | 71 | 27 | 132 |
| 15:00.0 | 1,150 | 2:10.4 | 158 | 840 | 70 | 26 | 135 |
| 20:00.0 | 1,161 | 2:09.1 | 162 | 852 | 71 | 27 | 153 |
| 25:00.0 | 1,167 | 2:08.5 | 165 | 864 | 72 | 27 | 143 |
| 30:00.0 | 1,165 | 2:08.7 | 164 | 864 | 72 | 28 | 138 |
| 35:00.0 | 1,149 | 2:10.5 | 157 | 840 | 70 | 27 | 151 |
| 40:00.0 | 1,156 | 2:09.7 | 160 | 840 | 70 | 27 | 144 |
| 45:00.0 | 1,158 | 2:09.5 | 161 | 852 | 71 | 28 | 126 |
| 50:00.0 | 1,163 | 2:08.9 | 163 | 852 | 71 | 28 | 137 |
| 55:00.0 | 1,154 | 2:09.9 | 159 | 840 | 70 | 27 | 137 |
| 57:06.0 | 489 | 2:08.8 | 164 | 857 | 30 | 27 | 143 |
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Workout Graph
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