Mick Jackson 50:06 row
11,109
Meters
50:06.6
Time
2:15.3
Pace
665
Calories
140
Heart Rate
| Average Watts | 141 |
|---|---|
| Calories Per Hour | 796 |
| Stroke Rate | 25 |
| Stroke Count | 1283 |
| Drag Factor | 150 |
May 25, 2026 03:40:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 50:06.6 | 11,109 | 2:15.3 | 141 | 796 | 665 | 25 | 140 |
| 5:00.0 | 1,120 | 2:13.9 | 146 | 804 | 67 | 25 | 145 |
| 10:00.0 | 1,121 | 2:13.8 | 146 | 816 | 68 | 25 | 137 |
| 15:00.0 | 1,121 | 2:13.8 | 146 | 816 | 68 | 26 | 145 |
| 20:00.0 | 1,115 | 2:14.5 | 144 | 804 | 67 | 26 | 155 |
| 25:00.0 | 1,104 | 2:15.8 | 140 | 792 | 66 | 26 | 140 |
| 30:00.0 | 1,110 | 2:15.1 | 142 | 792 | 66 | 26 | 148 |
| 35:00.0 | 1,118 | 2:14.1 | 145 | 804 | 67 | 27 | 139 |
| 40:00.0 | 1,094 | 2:17.1 | 136 | 780 | 65 | 25 | 130 |
| 45:00.0 | 1,106 | 2:15.6 | 140 | 792 | 66 | 26 | 140 |
| 50:00.0 | 1,086 | 2:18.1 | 133 | 768 | 64 | 25 | 131 |
| 50:06.6 | 16 | 3:26.2 | 40 | 545 | 1 | 0 | 130 |
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