Mick Jackson 24:10 row
6,051
Meters
24:10.2
Time
1:59.8
Pace
408
Calories
166
Heart Rate
| Average Watts | 203 |
|---|---|
| Calories Per Hour | 1012 |
| Stroke Rate | 27 |
| Stroke Count | 671 |
| Drag Factor | 151 |
May 24, 2026 14:53:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 24:10.2 | 6,051 | 1:59.8 | 203 | 1012 | 408 | 27 | 166 |
| 5:00.0 | 1,247 | 2:00.2 | 201 | 996 | 83 | 27 | 156 |
| 10:00.0 | 1,262 | 1:58.8 | 208 | 1032 | 86 | 27 | 166 |
| 15:00.0 | 1,256 | 1:59.4 | 205 | 1020 | 85 | 28 | 169 |
| 20:00.0 | 1,253 | 1:59.7 | 204 | 1020 | 85 | 29 | 172 |
| 24:10.2 | 1,033 | 2:01.1 | 197 | 992 | 69 | 28 | 169 |
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Workout Graph
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