Mick Jackson 46:45 SkiErg
10,843
Meters
46:45.6
Time
2:09.3
Pace
672
Calories
145
Heart Rate
| Average Watts | 162 |
|---|---|
| Calories Per Hour | 862 |
| Stroke Rate | 28 |
| Stroke Count | 1309 |
| Drag Factor | 108 |
June 02, 2026 07:56:00
Workout
SkiErg
Workout Type
Just Ski
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 46:45.6 | 10,843 | 2:09.3 | 162 | 862 | 672 | 28 | 145 |
| 5:00.0 | 1,157 | 2:09.6 | 161 | 852 | 71 | 28 | 132 |
| 10:00.0 | 1,157 | 2:09.6 | 161 | 864 | 72 | 28 | 141 |
| 15:00.0 | 1,166 | 2:08.6 | 164 | 864 | 72 | 29 | 146 |
| 20:00.0 | 1,159 | 2:09.4 | 161 | 864 | 72 | 28 | 145 |
| 25:00.0 | 1,164 | 2:08.8 | 164 | 864 | 72 | 28 | 152 |
| 30:00.0 | 1,154 | 2:09.9 | 159 | 864 | 72 | 28 | 148 |
| 35:00.0 | 1,149 | 2:10.5 | 157 | 852 | 71 | 27 | 146 |
| 40:00.0 | 1,167 | 2:08.5 | 165 | 876 | 73 | 28 | 150 |
| 45:00.0 | 1,168 | 2:08.4 | 165 | 876 | 73 | 29 | 146 |
| 46:45.6 | 400 | 2:12.0 | 152 | 818 | 24 | 27 | 148 |
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Workout Graph
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