Mick Jackson 22:16 SkiErg
5,025
Meters
22:16.1
Time
2:12.9
Pace
303
Calories
156
Heart Rate
| Average Watts | 149 |
|---|---|
| Calories Per Hour | 816 |
| Stroke Rate | 26 |
| Stroke Count | 594 |
| Drag Factor | 107 |
June 06, 2026 15:38:00
Workout
SkiErg
Workout Type
Just Ski
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 22:16.1 | 5,025 | 2:12.9 | 149 | 816 | 303 | 26 | 156 |
| 5:00.0 | 1,141 | 2:11.4 | 154 | 828 | 69 | 27 | 156 |
| 10:00.0 | 1,133 | 2:12.3 | 151 | 828 | 69 | 27 | 156 |
| 15:00.0 | 1,122 | 2:13.6 | 146 | 804 | 67 | 27 | 156 |
| 20:00.0 | 1,122 | 2:13.6 | 146 | 816 | 68 | 26 | 156 |
| 22:16.1 | 507 | 2:14.2 | 145 | 793 | 30 | 26 | 156 |
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Workout Graph
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