Mick Jackson 41:25 row
9,495
Meters
41:25.0
Time
2:10.8
Pace
574
Calories
129
Heart Rate
| Average Watts | 156 |
|---|---|
| Calories Per Hour | 831 |
| Stroke Rate | 25 |
| Stroke Count | 1076 |
| Drag Factor | 157 |
June 12, 2026 02:49:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 41:25.0 | 9,495 | 2:10.8 | 156 | 831 | 574 | 25 | 129 |
| 5:00.0 | 1,150 | 2:10.4 | 158 | 840 | 70 | 25 | 127 |
| 10:00.0 | 1,160 | 2:09.3 | 162 | 852 | 71 | 26 | 112 |
| 15:00.0 | 1,147 | 2:10.7 | 156 | 828 | 69 | 26 | 132 |
| 20:00.0 | 1,156 | 2:09.7 | 160 | 840 | 70 | 26 | 148 |
| 25:00.0 | 1,150 | 2:10.4 | 158 | 840 | 70 | 27 | 133 |
| 30:00.0 | 1,149 | 2:10.5 | 157 | 840 | 70 | 26 | 137 |
| 35:00.0 | 1,127 | 2:13.0 | 148 | 804 | 67 | 26 | 128 |
| 40:00.0 | 1,138 | 2:11.8 | 153 | 816 | 68 | 26 | 126 |
| 41:25.0 | 319 | 2:13.2 | 148 | 804 | 19 | 25 | 123 |
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Workout Graph
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