Mick Jackson 44:07 row
10,157
Meters
44:07.5
Time
2:10.3
Pace
615
Calories
130
Heart Rate
| Average Watts | 158 |
|---|---|
| Calories Per Hour | 836 |
| Stroke Rate | 26 |
| Stroke Count | 1149 |
| Drag Factor | 157 |
June 13, 2026 02:55:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 44:07.5 | 10,157 | 2:10.3 | 158 | 836 | 615 | 26 | 130 |
| 5:00.0 | 1,148 | 2:10.6 | 157 | 828 | 69 | 25 | 125 |
| 10:00.0 | 1,151 | 2:10.3 | 158 | 840 | 70 | 25 | 115 |
| 15:00.0 | 1,164 | 2:08.8 | 164 | 852 | 71 | 26 | 122 |
| 20:00.0 | 1,144 | 2:11.1 | 155 | 828 | 69 | 26 | 123 |
| 25:00.0 | 1,155 | 2:09.8 | 160 | 840 | 70 | 26 | 126 |
| 30:00.0 | 1,155 | 2:09.8 | 160 | 840 | 70 | 27 | 136 |
| 35:00.0 | 1,144 | 2:11.1 | 155 | 828 | 69 | 26 | 137 |
| 40:00.0 | 1,153 | 2:10.0 | 159 | 840 | 70 | 27 | 150 |
| 44:07.5 | 945 | 2:10.9 | 156 | 829 | 57 | 27 | 143 |
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Workout Graph
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