Mick Jackson 21:08 SkiErg
5,027
Meters
21:08.5
Time
2:06.1
Pace
320
Calories
152
Heart Rate
| Average Watts | 174 |
|---|---|
| Calories Per Hour | 908 |
| Stroke Rate | 28 |
| Stroke Count | 607 |
| Drag Factor | 107 |
June 22, 2026 16:19:00
Workout
SkiErg
Workout Type
Just Ski
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 21:08.5 | 5,027 | 2:06.1 | 174 | 908 | 320 | 28 | 152 |
| 5:00.0 | 1,181 | 2:07.0 | 171 | 888 | 74 | 29 | 137 |
| 10:00.0 | 1,188 | 2:06.2 | 174 | 912 | 76 | 29 | 148 |
| 15:00.0 | 1,184 | 2:06.6 | 172 | 900 | 75 | 28 | 154 |
| 20:00.0 | 1,212 | 2:03.7 | 185 | 936 | 78 | 30 | 162 |
| 21:08.5 | 263 | 2:10.2 | 158 | 893 | 17 | 28 | 160 |
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Workout Graph
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