Mick Jackson 17:43 row
4,165
Meters
17:43.9
Time
2:07.7
Pace
262
Calories
144
Heart Rate
| Average Watts | 168 |
|---|---|
| Calories Per Hour | 886 |
| Stroke Rate | 27 |
| Stroke Count | 478 |
| Drag Factor | 153 |
July 02, 2026 06:33:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 17:43.9 | 4,165 | 2:07.7 | 168 | 886 | 262 | 27 | 144 |
| 5:00.0 | 1,165 | 2:08.7 | 164 | 864 | 72 | 27 | 131 |
| 10:00.0 | 1,182 | 2:06.9 | 171 | 900 | 75 | 27 | 141 |
| 15:00.0 | 1,176 | 2:07.5 | 169 | 900 | 75 | 27 | 153 |
| 17:43.9 | 642 | 2:07.6 | 168 | 878 | 40 | 27 | 153 |
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Workout Graph
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