Mick Jackson 47:47 row
11,265
Meters
47:47.6
Time
2:07.2
Pace
714
Calories
157
Heart Rate
| Average Watts | 170 |
|---|---|
| Calories Per Hour | 896 |
| Stroke Rate | 27 |
| Stroke Count | 1322 |
| Drag Factor | 151 |
July 02, 2026 16:24:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 47:47.6 | 11,265 | 2:07.2 | 170 | 896 | 714 | 27 | 157 |
| 5:00.0 | 1,165 | 2:08.7 | 164 | 864 | 72 | 26 | 144 |
| 10:00.0 | 1,168 | 2:08.4 | 165 | 888 | 74 | 27 | 145 |
| 15:00.0 | 1,195 | 2:05.5 | 177 | 912 | 76 | 28 | 158 |
| 20:00.0 | 1,209 | 2:04.0 | 183 | 948 | 79 | 29 | 166 |
| 25:00.0 | 1,217 | 2:03.2 | 187 | 948 | 79 | 29 | 165 |
| 30:00.0 | 1,183 | 2:06.7 | 172 | 900 | 75 | 27 | 162 |
| 35:00.0 | 1,192 | 2:05.8 | 176 | 924 | 77 | 28 | 167 |
| 40:00.0 | 1,160 | 2:09.3 | 162 | 864 | 72 | 27 | 153 |
| 45:00.0 | 1,155 | 2:09.8 | 160 | 864 | 72 | 28 | 156 |
| 47:47.6 | 623 | 2:14.5 | 144 | 816 | 38 | 27 | 154 |
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Workout Graph
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