Mick Jackson 17:28 row
3,898
Meters
17:28.5
Time
2:14.4
Pace
234
Calories
148
Heart Rate
| Average Watts | 144 |
|---|---|
| Calories Per Hour | 803 |
| Stroke Rate | 26 |
| Stroke Count | 452 |
| Drag Factor | 165 |
August 13, 2026 11:20:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 17:28.5 | 3,898 | 2:14.4 | 144 | 803 | 234 | 26 | 148 |
| 5:00.0 | 1,120 | 2:13.9 | 146 | 804 | 67 | 26 | 148 |
| 10:00.0 | 1,124 | 2:13.4 | 147 | 816 | 68 | 26 | 154 |
| 15:00.0 | 1,111 | 2:15.0 | 142 | 804 | 67 | 26 | 146 |
| 17:28.5 | 543 | 2:16.7 | 137 | 775 | 32 | 26 | 146 |
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Workout Graph
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