Mick Jackson 36:08 row
8,039
Meters
36:08.7
Time
2:14.8
Pace
474
Calories
142
Heart Rate
| Average Watts | 143 |
|---|---|
| Calories Per Hour | 786 |
| Stroke Rate | 25 |
| Stroke Count | 914 |
| Drag Factor | 152 |
August 19, 2026 02:50:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 36:08.7 | 8,039 | 2:14.8 | 143 | 786 | 474 | 25 | 142 |
| 5:00.0 | 1,131 | 2:12.6 | 150 | 816 | 68 | 25 | 129 |
| 10:00.0 | 1,125 | 2:13.3 | 148 | 804 | 67 | 25 | 130 |
| 15:00.0 | 1,118 | 2:14.1 | 145 | 792 | 66 | 26 | 139 |
| 20:00.0 | 1,104 | 2:15.8 | 140 | 768 | 64 | 25 | 139 |
| 25:00.0 | 1,105 | 2:15.7 | 140 | 780 | 65 | 25 | 151 |
| 30:00.0 | 1,105 | 2:15.7 | 140 | 780 | 65 | 26 | 150 |
| 35:00.0 | 1,108 | 2:15.3 | 141 | 780 | 65 | 26 | 156 |
| 36:08.7 | 245 | 2:20.2 | 127 | 733 | 14 | 24 | 148 |
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Workout Graph
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