Mick Jackson 22:05 SkiErg
5,064
Meters
22:05.1
Time
2:10.8
Pace
310
Calories
139
Heart Rate
| Average Watts | 156 |
|---|---|
| Calories Per Hour | 842 |
| Stroke Rate | 27 |
| Stroke Count | 602 |
| Drag Factor | 106 |
August 30, 2026 14:39:00
Workout
SkiErg
Workout Type
Just Ski
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 22:05.1 | 5,064 | 2:10.8 | 156 | 842 | 310 | 27 | 139 |
| 5:00.0 | 1,155 | 2:09.8 | 160 | 852 | 71 | 27 | 136 |
| 10:00.0 | 1,153 | 2:10.0 | 159 | 852 | 71 | 27 | 154 |
| 15:00.0 | 1,150 | 2:10.4 | 158 | 852 | 71 | 28 | 147 |
| 20:00.0 | 1,142 | 2:11.3 | 154 | 828 | 69 | 27 | 132 |
| 22:05.1 | 465 | 2:14.5 | 144 | 805 | 28 | 27 | 128 |
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Workout Graph
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