Mick Jackson 36:04 row
8,143
Meters
36:04.7
Time
2:12.9
Pace
494
Calories
152
Heart Rate
| Average Watts | 149 |
|---|---|
| Calories Per Hour | 821 |
| Stroke Rate | 27 |
| Stroke Count | 1002 |
| Drag Factor | 152 |
October 04, 2026 10:59:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 36:04.7 | 8,143 | 2:12.9 | 149 | 821 | 494 | 27 | 152 |
| 5:00.0 | 1,168 | 2:08.4 | 165 | 876 | 73 | 27 | 144 |
| 10:00.0 | 1,169 | 2:08.3 | 166 | 876 | 73 | 28 | 152 |
| 15:00.0 | 1,132 | 2:12.5 | 150 | 828 | 69 | 28 | 150 |
| 20:00.0 | 1,120 | 2:13.9 | 146 | 804 | 67 | 28 | 154 |
| 25:00.0 | 1,120 | 2:13.9 | 146 | 816 | 68 | 28 | 154 |
| 30:00.0 | 1,094 | 2:17.1 | 136 | 780 | 65 | 27 | 152 |
| 35:00.0 | 1,103 | 2:15.9 | 139 | 780 | 65 | 28 | 154 |
| 36:04.7 | 237 | 2:16.4 | 138 | 778 | 14 | 26 | 157 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.