Mick Jackson 25:55 row
5,800
Meters
25:55.2
Time
2:14.0
Pace
350
Calories
144
Heart Rate
| Average Watts | 145 |
|---|---|
| Calories Per Hour | 810 |
| Stroke Rate | 26 |
| Stroke Count | 678 |
| Drag Factor | 151 |
October 05, 2026 15:04:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 25:55.2 | 5,800 | 2:14.0 | 145 | 810 | 350 | 26 | 144 |
| 5:00.0 | 1,129 | 2:12.8 | 149 | 816 | 68 | 26 | 139 |
| 10:00.0 | 1,128 | 2:12.9 | 149 | 828 | 69 | 26 | 145 |
| 15:00.0 | 1,116 | 2:14.4 | 144 | 804 | 67 | 26 | 149 |
| 20:00.0 | 1,120 | 2:13.9 | 146 | 804 | 67 | 27 | 148 |
| 25:00.0 | 1,110 | 2:15.1 | 142 | 804 | 67 | 26 | 143 |
| 25:55.2 | 197 | 2:20.1 | 127 | 782 | 12 | 24 | 144 |
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Workout Graph
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