Mick Jackson 22:09 SkiErg
5,150
Meters
22:09.7
Time
2:09.0
Pace
320
Calories
150
Heart Rate
| Average Watts | 163 |
|---|---|
| Calories Per Hour | 866 |
| Stroke Rate | 29 |
| Stroke Count | 647 |
| Drag Factor | 103 |
October 10, 2026 14:37:00
Workout
SkiErg
Workout Type
Just Ski
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 22:09.7 | 5,150 | 2:09.0 | 163 | 866 | 320 | 29 | 150 |
| 5:00.0 | 1,161 | 2:09.1 | 162 | 864 | 72 | 28 | 125 |
| 10:00.0 | 1,159 | 2:09.4 | 161 | 864 | 72 | 29 | 152 |
| 15:00.0 | 1,164 | 2:08.8 | 164 | 864 | 72 | 29 | 155 |
| 20:00.0 | 1,174 | 2:07.7 | 168 | 888 | 74 | 30 | 160 |
| 22:09.7 | 493 | 2:11.5 | 154 | 832 | 30 | 29 | 161 |
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Workout Graph
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