Mick Jackson 1000m row
1,000m
Meters
3:26.4
Time
1:43.2
Pace
80
Calories
| Average Watts | 318 |
|---|---|
| Calories Per Hour | 1395 |
| Stroke Rate | 33 |
| Stroke Count | 113 |
| Drag Factor | 215 |
November 27, 2017 06:17:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 3:26.4 | 1,000m | 1:43.2 | 318 | 1395 | 33 |
| 0:36.0 | 200m | 1:30.0 | 480 | 1952 | 35 |
| 0:37.5 | 400m | 1:33.7 | 425 | 1761 | 35 |
| 0:43.1 | 600m | 1:47.7 | 280 | 1262 | 32 |
| 0:44.6 | 800m | 1:51.5 | 252 | 1168 | 32 |
| 0:45.2 | 1,000m | 1:53.0 | 243 | 1134 | 32 |
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