Mick Jackson 1000m row
1,000
Meters
3:28.1
Time
1:44.0
Pace
77
Calories
| Average Watts | 311 |
|---|---|
| Calories Per Hour | 1369 |
| Stroke Rate | 34 |
| Stroke Count | 119 |
| Drag Factor | 127 |
November 28, 2017 06:57:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 3:28.1 | 1,000 | 1:44.0 | 311 | 1369 | 77 | 34 |
| 0:38.0 | 200 | 1:35.0 | 408 | 1704 | 17 | 35 |
| 0:39.2 | 400 | 1:38.0 | 372 | 1579 | 17 | 34 |
| 0:42.5 | 600 | 1:46.2 | 292 | 1304 | 15 | 35 |
| 0:44.2 | 800 | 1:50.5 | 259 | 1192 | 14 | 34 |
| 0:44.2 | 1,000 | 1:50.5 | 259 | 1192 | 14 | 34 |
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Workout Graph
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