Mick Jackson 10x1000m/1:00r row
10,000m
Meters
37:18.1
Time
1:51.9
Pace
717
Calories
Rest Distance | 128m |
---|---|
Rest Time | 10:00.0 |
Overall Distance | 10,128m |
Overall Time | 47:18.1 |
Average Watts | 250 |
---|---|
Calories Per Hour | 1159 |
Stroke Rate | 31 |
Stroke Count | 1167 |
March 23, 2018 14:04:00
Workout
RowErg
Workout Type
Interval:Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Intervals
Time | Meters | Pace | Watts | Cal/Hr | S/M | |
---|---|---|---|---|---|---|
37:18.1 | 10,000m | 1:51.9 | 250 | 1159 | 31 | |
3:44.9 | 1,000m | 1:52.4 | 246 | 1147 | 30 | |
3:42.8 | 1,000m | 1:51.4 | 253 | 1171 | 30 | |
3:43.0 | 1,000m | 1:51.5 | 252 | 1168 | 31 | |
3:43.8 | 1,000m | 1:51.9 | 250 | 1159 | 31 | |
3:43.5 | 1,000m | 1:51.7 | 251 | 1163 | 31 | |
3:44.0 | 1,000m | 1:52.0 | 249 | 1157 | 31 | |
3:44.3 | 1,000m | 1:52.1 | 248 | 1153 | 32 | |
3:44.0 | 1,000m | 1:52.0 | 249 | 1157 | 32 | |
3:44.4 | 1,000m | 1:52.2 | 248 | 1152 | 32 | |
3:43.4 | 1,000m | 1:51.7 | 251 | 1164 | 32 | |
r128m |
Click on an interval to see the workout graph.
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.