Mick Jackson 21097m row
21,097m
Meters
1:27:22.6
Time
2:04.2
Pace
1351
Calories
| Average Watts | 182 |
|---|---|
| Calories Per Hour | 927 |
| Stroke Rate | 28 |
| Stroke Count | 2486 |
| Drag Factor | 154 |
March 25, 2018 14:14:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 1:27:22.6 | 21,097m | 2:04.2 | 182 | 927 | 28 |
| 20:05.4 | 5,000m | 2:00.5 | 200 | 987 | 29 |
| 20:32.2 | 10,000m | 2:03.2 | 187 | 943 | 29 |
| 21:36.2 | 15,000m | 2:09.6 | 161 | 853 | 27 |
| 20:44.5 | 20,000m | 2:04.4 | 182 | 924 | 29 |
| 4:24.3 | 21,097m | 2:00.4 | 200 | 989 | 30 |
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Workout Graph
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