Mick Jackson 6x2000m/2:00r row
12,000m
Meters
46:44.9
Time
1:56.8
Pace
818
Calories
169
Heart Rate
| Rest Distance | 1,959m |
|---|---|
| Rest Time | 12:00.0 |
| Overall Distance | 13,959m |
| Overall Time | 58:44.9 |
| Average Watts | 219 |
|---|---|
| Calories Per Hour | 1054 |
| Stroke Rate | 28 |
| Stroke Count | 1583 |
| Drag Factor | 158 |
March 29, 2018 08:23:00
Workout
RowErg
Workout Type
Interval:Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 46:44.9 | 12,000m | 1:56.8 | 219 | 1054 | 28 | 169 |
| 7:51.1 | 2,000m | 1:57.7 | 214 | 1037 | 28 | 161 |
| 7:47.0 | 2,000m | 1:56.7 | 220 | 1056 | 28 | 165 |
| 7:48.7 | 2,000m | 1:57.1 | 218 | 1048 | 28 | 168 |
| 7:43.2 | 2,000m | 1:55.8 | 225 | 1075 | 28 | 174 |
| 7:47.4 | 2,000m | 1:56.8 | 219 | 1054 | 28 | 173 |
| 7:47.4 | 2,000m | 1:56.8 | 219 | 1054 | 29 | 175 |
| r1,959m |
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Workout Graph
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