Mick Jackson 10000m row
10,000m
Meters
40:26.0
Time
2:01.3
Pace
662
Calories
164
Heart Rate
| Average Watts | 196 |
|---|---|
| Calories Per Hour | 974 |
| Stroke Rate | 28 |
| Stroke Count | 1140 |
| Drag Factor | 156 |
April 01, 2018 12:10:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 40:26.0 | 10,000m | 2:01.3 | 196 | 974 | 28 | 164 |
| 7:54.3 | 2,000m | 1:58.5 | 210 | 1022 | 28 | 157 |
| 7:49.5 | 4,000m | 1:57.3 | 216 | 1044 | 29 | 166 |
| 8:19.1 | 6,000m | 2:04.7 | 180 | 920 | 28 | 162 |
| 8:25.3 | 8,000m | 2:06.3 | 174 | 897 | 27 | 164 |
| 7:57.7 | 10,000m | 1:59.4 | 205 | 1007 | 29 | 172 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.