Mick Jackson 6x2000m/2:00r row

12,000m

Meters

47:15.0

Time

1:58.1

Pace

809

Calories

Rest Distance2,014m
Rest Time12:00.0
Overall Distance14,014m
Overall Time59:15.0
Average Watts212
Calories Per Hour1030
Stroke Rate29
Stroke Count1606

April 06, 2018 03:32:00

Workout
RowErg

Workout Type
Interval:Distance

Weight Class
Hwt

Verified
Yes

Entered
ErgData iOS

Intervals

Time Meters Pace Watts Cal/Hr S/M
47:15.0 12,000m 1:58.1 212 1030 29
7:53.9 2,000m 1:58.4 210 1024 29
7:50.3 2,000m 1:57.5 215 1041 29
7:55.7 2,000m 1:58.9 208 1016 29
7:50.7 2,000m 1:57.6 215 1039 30
7:50.1 2,000m 1:57.5 216 1042 30
7:54.3 2,000m 1:58.5 210 1022 29
r2,014m

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Workout Graph

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