Mick Jackson 21097m row
21,097m
Meters
1:25:16.7
Time
2:01.2
Pace
1396
Calories
162
Heart Rate
| Average Watts | 196 |
|---|---|
| Calories Per Hour | 975 |
| Stroke Rate | 25 |
| Stroke Count | 2200 |
| Drag Factor | 159 |
May 08, 2018 10:01:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 1:25:16.7 | 21,097m | 2:01.2 | 196 | 975 | 25 | 162 |
| 17:01.5 | 4,300m | 1:58.7 | 209 | 1018 | 25 | 159 |
| 17:00.4 | 8,600m | 1:58.6 | 210 | 1021 | 26 | 166 |
| 17:22.1 | 12,900m | 2:01.1 | 197 | 977 | 26 | 160 |
| 17:28.6 | 17,200m | 2:01.9 | 193 | 964 | 26 | 162 |
| 16:24.1 | 21,097m | 2:06.2 | 174 | 898 | 26 | 165 |
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Workout Graph
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