Mick Jackson 12:55 row
3,025m
Meters
12:55.6
Time
2:08.1
Pace
186
Calories
148
Heart Rate
| Average Watts | 166 |
|---|---|
| Calories Per Hour | 871 |
| Stroke Rate | 24 |
| Stroke Count | 314 |
| Drag Factor | 216 |
May 08, 2018 10:17:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 12:55.6 | 3,025m | 2:08.1 | 166 | 871 | 24 | 148 |
| 5:00.0 | 1,160m | 2:09.3 | 162 | 857 | 24 | 148 |
| 10:00.0 | 1,177m | 2:07.4 | 169 | 881 | 25 | 148 |
| 12:55.6 | 688m | 2:07.6 | 168 | 879 | 25 | 150 |
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