Mick Jackson 1105m row
1,105m
Meters
4:31.6
Time
2:02.8
Pace
69
Calories
| Average Watts | 189 |
|---|---|
| Calories Per Hour | 948 |
| Stroke Rate | 26 |
| Stroke Count | 121 |
| Drag Factor | 160 |
May 08, 2018 16:02:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 4:31.6 | 1,105m | 2:02.8 | 189 | 948 | 26 |
| 1:15.5 | 300m | 2:05.8 | 176 | 904 | 26 |
| 1:13.6 | 600m | 2:02.6 | 190 | 952 | 26 |
| 1:13.3 | 900m | 2:02.1 | 192 | 960 | 27 |
| 0:49.1 | 1,105m | 1:59.7 | 204 | 1001 | 28 |
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Workout Graph
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