Mick Jackson 5x2500m/3:00r row
12,500m
Meters
52:25.9
Time
2:05.8
Pace
787
Calories
| Rest Distance | 2,627m |
|---|---|
| Rest Time | 15:00.0 |
| Overall Distance | 15,127m |
| Overall Time | 1:07:25.9 |
| Average Watts | 176 |
|---|---|
| Calories Per Hour | 904 |
| Stroke Rate | 25 |
| Stroke Count | 1619 |
| Drag Factor | 158 |
May 14, 2018 07:29:00
Workout
RowErg
Workout Type
Interval:Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 52:25.9 | 12,500m | 2:05.8 | 176 | 904 | 25 | |
| 10:38.4 | 2,500m | 2:07.6 | 168 | 878 | 25 | |
| 10:27.1 | 2,500m | 2:05.4 | 177 | 910 | 26 | |
| 10:26.6 | 2,500m | 2:05.3 | 178 | 912 | 26 | |
| 10:28.2 | 2,500m | 2:05.6 | 176 | 907 | 26 | |
| 10:25.6 | 2,500m | 2:05.1 | 179 | 914 | 26 | |
| r2,627m |
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Workout Graph
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