Mick Jackson 2x3000m/1:20r row
6,000m
Meters
25:41.1
Time
2:08.4
Pace
370
Calories
| Rest Distance | 260m |
|---|---|
| Rest Time | 2:40.0 |
| Overall Distance | 6,260m |
| Overall Time | 28:21.1 |
| Average Watts | 165 |
|---|---|
| Calories Per Hour | 868 |
| Stroke Rate | 26 |
| Stroke Count | 696 |
| Drag Factor | 159 |
May 23, 2018 06:59:00
Workout
RowErg
Workout Type
Interval:Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 25:41.1 | 6,000m | 2:08.4 | 165 | 868 | 26 | |
| 12:50.6 | 3,000m | 2:08.4 | 165 | 868 | 26 | |
| 12:50.4 | 3,000m | 2:08.4 | 165 | 869 | 26 | |
| r260m |
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Workout Graph
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