Mick Jackson 9x3000m/1:20r row

27,000m

Meters

1:53:37.6

Time

2:06.2

Pace

1698

Calories

Rest Distance334m
Rest Time12:00.0
Overall Distance27,334m
Overall Time2:05:37.6
Average Watts174
Calories Per Hour898
Stroke Rate25
Stroke Count2935
Drag Factor155

May 28, 2018 10:02:00

Workout
RowErg

Workout Type
Interval:Distance

Weight Class
Hwt

Verified
Yes

Entered
ErgData iOS

Intervals

Time Meters Pace Watts Cal/Hr S/M
1:53:37.6 27,000m 2:06.2 174 898 25
12:28.0 3,000m 2:04.6 181 921 26
12:31.1 3,000m 2:05.1 178 914 26
12:37.4 3,000m 2:06.2 174 898 26
12:42.2 3,000m 2:07.0 171 887 26
12:42.4 3,000m 2:07.0 171 887 25
12:39.1 3,000m 2:06.5 173 894 26
12:40.2 3,000m 2:06.7 172 892 25
12:40.3 3,000m 2:06.7 172 892 25
12:37.1 3,000m 2:06.1 174 899 26
r334m

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