Mick Jackson 11:42 row
3,030m
Meters
11:42.5
Time
1:55.9
Pace
209
Calories
| Average Watts | 225 |
|---|---|
| Calories Per Hour | 1073 |
| Stroke Rate | 26 |
| Stroke Count | 307 |
| Drag Factor | 156 |
June 05, 2018 08:56:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 11:42.5 | 3,030m | 1:55.9 | 225 | 1073 | 26 |
| 5:00.0 | 1,272m | 1:57.9 | 213 | 1034 | 25 |
| 10:00.0 | 1,312m | 1:54.3 | 234 | 1106 | 27 |
| 11:42.5 | 447m | 1:54.6 | 232 | 1099 | 26 |
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Workout Graph
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