Mick Jackson 24000m row
24,000m
Meters
1:46:42.7
Time
2:13.3
Pace
1500
Calories
| Average Watts | 147 |
|---|---|
| Calories Per Hour | 807 |
| Stroke Rate | 22 |
| Stroke Count | 2438 |
| Drag Factor | 154 |
June 10, 2018 09:18:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 1:46:42.7 | 24,000m | 2:13.3 | 147 | 807 | 22 |
| 20:23.3 | 4,800m | 2:07.4 | 169 | 882 | 24 |
| 21:38.6 | 9,600m | 2:15.2 | 141 | 786 | 22 |
| 21:43.5 | 14,400m | 2:15.7 | 140 | 781 | 23 |
| 21:52.2 | 19,200m | 2:16.6 | 137 | 771 | 22 |
| 21:05.0 | 24,000m | 2:11.7 | 153 | 826 | 23 |
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Workout Graph
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