Mick Jackson 42195m row
42,195
Meters
3:16:26.9
Time
2:19.6
Pace
2590
Calories
| Average Watts | 128 |
|---|---|
| Calories Per Hour | 742 |
| Stroke Rate | 22 |
| Stroke Count | 4327 |
| Drag Factor | 153 |
June 11, 2018 11:39:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 3:16:26.9 | 42,195 | 2:19.6 | 128 | 742 | 2590 | 22 |
| 8:36.8 | 2,000 | 2:09.2 | 162 | 858 | 123 | 24 |
| 8:34.2 | 4,000 | 2:08.5 | 165 | 867 | 123 | 24 |
| 9:48.9 | 6,000 | 2:27.2 | 110 | 677 | 123 | 21 |
| 8:36.1 | 8,000 | 2:09.0 | 163 | 860 | 123 | 24 |
| 9:41.0 | 10,000 | 2:25.2 | 114 | 693 | 123 | 20 |
| 8:36.1 | 12,000 | 2:09.0 | 163 | 860 | 123 | 24 |
| 9:36.7 | 14,000 | 2:24.1 | 117 | 701 | 124 | 20 |
| 9:36.1 | 16,000 | 2:24.0 | 117 | 703 | 126 | 21 |
| 8:32.4 | 18,000 | 2:08.1 | 167 | 873 | 124 | 24 |
| 9:55.4 | 20,000 | 2:28.8 | 106 | 665 | 123 | 20 |
| 10:00.5 | 22,000 | 2:30.1 | 103 | 656 | 122 | 20 |
| 8:39.9 | 24,000 | 2:09.9 | 159 | 848 | 122 | 24 |
| 10:00.5 | 26,000 | 2:30.1 | 103 | 656 | 122 | 21 |
| 9:58.4 | 28,000 | 2:29.6 | 105 | 659 | 122 | 21 |
| 8:37.7 | 30,000 | 2:09.4 | 161 | 855 | 123 | 24 |
| 9:56.6 | 32,000 | 2:29.1 | 105 | 663 | 122 | 21 |
| 9:51.2 | 34,000 | 2:27.8 | 108 | 673 | 123 | 21 |
| 8:41.1 | 36,000 | 2:10.2 | 158 | 844 | 122 | 24 |
| 10:01.6 | 38,000 | 2:30.4 | 103 | 654 | 121 | 21 |
| 9:38.2 | 40,000 | 2:24.5 | 116 | 698 | 122 | 22 |
| 8:39.1 | 42,000 | 2:09.7 | 160 | 851 | 122 | 25 |
| 0:48.4 | 42,195 | 2:04.1 | 183 | 930 | 12 | 26 |
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Workout Graph
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