Mick Jackson 0:23 row
48m
Meters
0:23.7
Time
4:06.8
Pace
2
Calories
| Average Watts | 23 |
|---|---|
| Calories Per Hour | 380 |
| Stroke Rate | 23 |
| Stroke Count | 6 |
| Drag Factor | 151 |
June 11, 2018 08:22:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 0:23.7 | 48m | 4:06.8 | 23 | 380 | 23 |
| 0:18.3 | 48m | 3:10.6 | 51 | 473 | 23 |
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Workout Graph
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