Mick Jackson 12:14 row

3,015m

Meters

12:14.1

Time

2:01.7

Pace

196

Calories

Average Watts194
Calories Per Hour967
Stroke Rate26
Stroke Count319
Drag Factor153

June 19, 2018 13:34:00

Workout
RowErg

Workout Type
Just Row

Weight Class
Hwt

Verified
Yes

Entered
ErgData iOS

Splits

Time Meters Pace Watts Cal/Hr S/M
12:14.1 3,015m 2:01.7 194 967 26
5:00.0 1,202m 2:04.7 180 919 25
10:00.0 1,244m 2:00.5 200 987 27
12:14.1 569m 1:57.8 214 1036 26

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Workout Graph

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