Mick Jackson 3985m row
3,985m
Meters
16:22.4
Time
2:03.2
Pace
255
Calories
| Average Watts | 187 |
|---|---|
| Calories Per Hour | 943 |
| Stroke Rate | 24 |
| Stroke Count | 401 |
| Drag Factor | 154 |
June 19, 2018 15:56:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 16:22.4 | 3,985m | 2:03.2 | 187 | 943 | 24 |
| 3:19.5 | 800m | 2:04.6 | 181 | 921 | 24 |
| 3:18.0 | 1,600m | 2:03.7 | 185 | 935 | 24 |
| 3:16.5 | 2,400m | 2:02.8 | 189 | 950 | 25 |
| 3:15.7 | 3,200m | 2:02.3 | 191 | 958 | 25 |
| 3:12.6 | 3,985m | 2:02.6 | 190 | 952 | 25 |
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Workout Graph
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