Mick Jackson 8000m row
8,000m
Meters
33:38.5
Time
2:06.1
Pace
514
Calories
| Average Watts | 174 |
|---|---|
| Calories Per Hour | 899 |
| Stroke Rate | 24 |
| Stroke Count | 810 |
| Drag Factor | 153 |
June 20, 2018 12:36:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 33:38.5 | 8,000m | 2:06.1 | 174 | 899 | 24 |
| 6:30.4 | 1,600m | 2:02.0 | 193 | 963 | 25 |
| 6:35.6 | 3,200m | 2:03.6 | 185 | 937 | 25 |
| 7:20.2 | 4,800m | 2:17.5 | 134 | 762 | 22 |
| 6:38.8 | 6,400m | 2:04.6 | 181 | 922 | 24 |
| 6:33.4 | 8,000m | 2:02.9 | 188 | 948 | 25 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.