Mick Jackson 11000m row

11,000m

Meters

47:59.7

Time

2:10.8

Pace

688

Calories

Average Watts156
Calories Per Hour837
Stroke Rate23
Stroke Count1111
Drag Factor153

June 20, 2018 15:13:00

Workout
RowErg

Workout Type
Fixed Distance

Weight Class
Hwt

Verified
Yes

Entered
ErgData iOS

Splits

Time Meters Pace Watts Cal/Hr S/M
47:59.7 11,000m 2:10.8 156 837 23
9:19.8 2,200m 2:07.2 170 884 24
10:04.6 4,400m 2:17.4 135 764 22
9:18.8 6,600m 2:07.0 171 888 24
10:02.1 8,800m 2:16.8 137 770 22
9:14.4 11,000m 2:06.0 175 902 24

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Workout Graph

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