Mick Jackson 10000m row
10,000
Meters
44:24.9
Time
2:13.2
Pace
615
Calories
| Average Watts | 148 |
|---|---|
| Calories Per Hour | 809 |
| Stroke Rate | 24 |
| Stroke Count | 1066 |
| Drag Factor | 156 |
June 21, 2018 09:12:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 44:24.9 | 10,000 | 2:13.2 | 148 | 809 | 615 | 24 |
| 8:42.1 | 2,000 | 2:10.5 | 157 | 841 | 122 | 25 |
| 8:36.6 | 4,000 | 2:09.1 | 162 | 859 | 123 | 25 |
| 9:16.5 | 6,000 | 2:19.1 | 130 | 747 | 123 | 23 |
| 8:31.6 | 8,000 | 2:07.9 | 167 | 875 | 124 | 25 |
| 9:18.2 | 10,000 | 2:19.5 | 129 | 743 | 123 | 23 |
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Workout Graph
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