Mick Jackson 10000m row
10,000m
Meters
44:23.9
Time
2:13.1
Pace
619
Calories
| Average Watts | 148 |
|---|---|
| Calories Per Hour | 809 |
| Stroke Rate | 23 |
| Stroke Count | 1037 |
| Drag Factor | 154 |
June 21, 2018 12:31:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 44:23.9 | 10,000m | 2:13.1 | 148 | 809 | 23 |
| 8:26.4 | 2,000m | 2:06.6 | 172 | 893 | 24 |
| 8:29.1 | 4,000m | 2:07.2 | 170 | 884 | 24 |
| 9:22.8 | 6,000m | 2:20.7 | 126 | 732 | 22 |
| 8:34.4 | 8,000m | 2:08.6 | 165 | 866 | 24 |
| 9:31.2 | 10,000m | 2:22.8 | 120 | 713 | 22 |
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Workout Graph
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