Mick Jackson 10000m row
10,000m
Meters
44:52.6
Time
2:14.6
Pace
613
Calories
| Average Watts | 143 |
|---|---|
| Calories Per Hour | 793 |
| Stroke Rate | 24 |
| Stroke Count | 1067 |
| Drag Factor | 157 |
June 25, 2018 08:32:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 44:52.6 | 10,000m | 2:14.6 | 143 | 793 | 24 |
| 8:31.5 | 2,000m | 2:07.8 | 167 | 876 | 25 |
| 8:35.1 | 4,000m | 2:08.7 | 164 | 864 | 25 |
| 9:43.0 | 6,000m | 2:25.7 | 113 | 689 | 22 |
| 8:39.8 | 8,000m | 2:09.9 | 159 | 848 | 25 |
| 9:23.2 | 10,000m | 2:20.8 | 125 | 731 | 23 |
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Workout Graph
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