Mick Jackson 10000m row
10,000m
Meters
44:14.3
Time
2:12.7
Pace
614
Calories
| Average Watts | 150 |
|---|---|
| Calories Per Hour | 815 |
| Stroke Rate | 23 |
| Stroke Count | 1035 |
| Drag Factor | 156 |
June 25, 2018 09:42:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 44:14.3 | 10,000m | 2:12.7 | 150 | 815 | 23 |
| 8:34.9 | 2,000m | 2:08.7 | 164 | 864 | 24 |
| 8:33.2 | 4,000m | 2:08.3 | 166 | 870 | 24 |
| 8:34.3 | 6,000m | 2:08.5 | 165 | 866 | 24 |
| 9:52.2 | 8,000m | 2:28.0 | 108 | 671 | 21 |
| 8:39.6 | 10,000m | 2:09.9 | 160 | 849 | 24 |
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Workout Graph
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